Enter Classtivity , a new website that promises to break gym-goers out of routine and allow the fitness-obsessed to cherry-pick classes from different high-end studios like Ishta Yoga, Barry’s Bootcamp and Pure Barre. RELATED: IS CROSSFIT THE NEW CUPID? “It’s an alternative to the gym membership model,” founder Payal Kadakia, 30, told the Daily News. A $49 trial Passport membership through Classtivity lets users sign up for 10 classes in one month.
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Fitness and Wellness Center Offers Program on the Mediterranean Diet
It asks seven simple questions about your lifestyle and physique to tabulate how well your body delivers oxygen to its cells – a scientific measurement called VO2 max. And the results might be a wake-up call. A sedentary, moderately overweight 40-year-old woman has a fitness age of 54, for example. That means she’s 14 years closer to her grave than she should be.
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VO2 max calculator works out your fitness age
The Tyrone Fitness and Wellness Center offers monthly health and wellness classes that are free and open to the public. The Tyrone Fitness and Wellness Center was developed through a partnership between ProCare Fitness and Tyrone Hospital. The facility is located on the Tyrone Hospital Campus at 154 Hospital Dr., Suite 1 in Tyrone. The facility is outfitted with a broad range of fitness equipment, offers a variety of fitness and wellness programs, group fitness classes and the services of a Health Coach. The Tyrone Fitness and Wellness Center is open to the public and serves people age 18 and older.
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